Lighting is a subtly powerful thing. It can impact everything from your sleep schedule to your brain power. So it’s understandable that you want your home, the place you presumably spend a big chunk of your life, to be lit nicely. But there are so many different options to choose from. Here’s a basic guide to get you started. Blue Light May Be Better Than Coffee for Boosting Brain Power Blue Light May Be Better Than Coffee for Boosting Brain Power Blue Light May Be Better Than Coffee for Boosting As you probably already know, caffeine, especially when taken at the right time, boosts alertness… Read more Read more

Sourced through Scoop.it from: lifehacker.com

General or Ambient Lighting, Task Lighting, Accent Lighting…Colors, Rooms, Bulb types, Brightness, and Appearance are all things that we may not consider when putting lighting into our homes, businesses, and places of frequent.

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